Oct 4, 2010 with Alabang Runners (LSD - 30km)
During this week's long run, we were able to meet up with the Alabang runners. It was a good meet up and was fun to run with other runners from the south. Our usual long runs starts at 3:00 or 4:00 am depending on our target distance. The Alabang runners started at 5:00 am and we joined them in their route.
Joined the group photo with Alabang Runners.
Oct 12 - 15, 2010 Singapore
During this week, I was in Singapore to attend the SCM Logistics World Conference. It was a business trip and as always, I made sure that my running gear is packed as I would definitely not missing my training plan even on trips like this. My wife's friend Peter Yongco was based in Singapore and he joined me for Dinner on my first day and took me to esplanade area. I was glad that this area was a running route for most runners and was happy to see runners training for their own races. We took a walk and surveyed the area so I can familiarize myself. The following morning I stepped out to do my morning run and went to the area to run. I did two morning runs with 11km each. Below are some photos of the area I ran thru.
The Helix Bridge at Marina Bay
Oct 24, 2010 - LSD (35km)
We did a 35km run on this weekend, was glad that Ric showed up as well as he was able to log in his first 24km run. Cherry has not missed the long runs and she was doing good and getting stronger.
Oct 30, 2010 - LSD (40km)This run was supposed to be a 38km run, but since it was Cherry's bday, Jay and I decided to do a 40 km run. This is a confidence builder for Cherry and she is now ready for the full marathon. 5 weeks left before her first marathon and I think she will perform well.
with Jay and Cherry at 27th km in Canlubang Golf and Country Club