Sunday, September 6, 2009

A Sunday with No Run

It was a good week for me as I was able to do my training plan for 2 consecutive weeks now free from any injury. Today was supposed to be my 21k run but unfortunately bad weather stepped in and it was raining hard. I woke up ahead of the alarm because of the strong rain. The group (Gone Running Club) were all scheduled to go to UP Los Banos to do our runs, but we decided to cancel and do it tomorrow. I went back to bed, slept and found myself waking up at 8am! Cool weather had me sleeping like a baby.

Prior to today, I was carbo loading and was preparing my self for a long run. Had to mentally condition myself as well since the farthest that I ran was only 16km. But I am focused in my training plan since I only have 12 weeks left for my first Marathon. I skipped a lot of training weeks due to my past injuries and I hope I am able to get ready before the race day.

As of this writing it is still raining here. I went to my hometown in Los Banos, Laguna and had lunch with my parents. Feasted with "Lapu-Lapu" and "Laing" and had my favorite coffee crumble ice cream for dessert. I now smell my sister cooking spaghetti.. Too tempting, I should really run tomorrow otherwise I will just gain more weight with all the carbs that i I have been taking. Since this morning, my body was too eager to do some exercise to burn up some fat.. I might be hitting the gym tonight instead. Meanwhile, will enjoy time with family. Cool weather..

No comments:

Post a Comment